Well....although I followed "the plan".....
I weighed in yesterday at 191!
Arggg.
Oh well. I can only continue to try.
I did start a new medication last Monday as well, so I'm thinking it could be related.
My goals last week were:
Take vitamins daily
Drink more water
Only have soda 4 days out of 7
Happily, I stuck all to all of these goals!
This week I plan to add these goals to the above:
Be in bed by 1 am (the midnight goal didn't work so well, so I figure gradual change...)
Cut back to having soda no more than 3 days this week
My photographer is snoozing in his chair, so I'll post a pic next week.
:)
Starting weight: 190
This week: 191 (boo!)
No comments:
Post a Comment